Vinyasa Yoga
class by Tom
Vinyasa yoga classes offer dynamic and mindful practice that synchronizes breath with movement. Suitable for all levels, the sessions focus on building strength, flexibility, and balance while fostering mental clarity and relaxation.
Vinyasa yoga classes offer dynamic and mindful practice that synchronizes breath with movement. Suitable for all levels, the sessions focus on building strength, flexibility, and balance while fostering mental clarity and relaxation.
Monday
12+
7.50/class
5 classes: 10% OFF
10 classes: 15% OFF
5 classes: 10% OFF
10 classes: 15% OFF
Weekly schedule of the Vinyasa Yoga class
TOP ADVANTAGES
OF THE VINYASA YOGA CLASSES
- stress reductionFocused breathing and mindful movement promote relaxation and ease mental tension.
- Mind-Body ConnectionSynchronizing movement with breath enhances self-awareness and inner balance.
- flexibility & strengthThe dynamic flow of poses improves flexibility while strengthening muscles in a balanced way.
- improved focus & concentrationVinyasa practice heightens body awareness and integrates movement with mindfulness, enhancing concentration and attention.
About the Vinyasa Yoga class
My Vinyasa yoga classes offer dynamic and mindful practice that synchronizes breath with
movement. Suitable for all levels, the classes focus on building strength, flexibility, and balance while promoting mental clarity and relaxation. The flowing sequences are designed to encourage body awareness, improve coordination, and reduce stress.
Each class is taught in a welcoming and supportive environment, providing a space for both physical and mental growth.
movement. Suitable for all levels, the classes focus on building strength, flexibility, and balance while promoting mental clarity and relaxation. The flowing sequences are designed to encourage body awareness, improve coordination, and reduce stress.
Each class is taught in a welcoming and supportive environment, providing a space for both physical and mental growth.
| About the teacher I specialize in Vinyasa yoga, guiding students through breath-centered flows that promote both physical and mental well-being. My classes provide a space where students can feel present, connected, and at ease while developing strength, balance, and energy. What I love most about teaching is sharing the benefits of yoga with others and supporting students on their individual journeys.Witnessing the positive impact of yoga — whether it’s helping someone feel more relaxed, energized, or simply more in tune with their body—inspires me every day. |
Photos from the Vinyasa Yoga class
Our classes take place in a cozy studio, surrounded by pleasant people
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