AIKIDO
class by Litty Pery
a student of Sensei Michael Levy Mas 2004; for many years and has served as Ochi Dachi (close/senior student) to Sensei Michael Levy Mas (France)
a student of Sensei Michael Levy Mas 2004; for many years and has served as Ochi Dachi (close/senior student) to Sensei Michael Levy Mas (France)
Tuesday, Thursday
12+
45/month | 350/6mo | 330/year
Weekly schedule of the Aikido class
TOP ADVANTAGES
OF THE AIKIDO CLASSES
- Improves strength & flexibilityAikido involves a combination of aerobic exercises, stretching, and body conditioning
- Enhances coordination & balanceTraining develops heightened body awareness and balance
- Teaches self-defenseAikido techniques allow for self-protection without relying on brute force
- Stress reliefAikido provides an outlet for reducing stress and tension
Aikido is known as the "art of peace," promoting non-violent resolutions.
The principles of Aikido can be applied to daily living, promoting a harmonious lifestyle.
The principles of Aikido can be applied to daily living, promoting a harmonious lifestyle.
About the class
Aikido is an art, a tool for explorers to learning through their own natural movement haw to find there inner balance haw to clear the vessel.
Finding your strengthens flexibility
Aikido improves posture and mobility.
We learn patience and to appreciate stress by improving the ability to adapt - physically and mentally.
CLASSES ARE DIVIDED INTO TERMS
Our first term starts on the
3th of September and runs until the 12th of November
2nd term
26th of November until 7th of January
3rd term
21st of January until the 8th of April
4th term
29tht of April until the 3th of June
5th term
17th of June untill the 31st of july
Finding your strengthens flexibility
Aikido improves posture and mobility.
We learn patience and to appreciate stress by improving the ability to adapt - physically and mentally.
CLASSES ARE DIVIDED INTO TERMS
Our first term starts on the
3th of September and runs until the 12th of November
2nd term
26th of November until 7th of January
3rd term
21st of January until the 8th of April
4th term
29tht of April until the 3th of June
5th term
17th of June untill the 31st of july
| About the teacher Litty Pery is a student of Sensei Michael Levy Mas 2004- and for many years and has served as Ochi Dachi (close/senior student) to Sensei Michael Levy-Neumand in France. "After traveling in Europe and spending some time with my sensei I came and fell in love with Portugal and decided to open a dojo in the central of Portugal trying to seed Aikido with appreciation and love to this wonderful art in this country." |
Photos from the Aikido class
Our classes take place in a cozy studio, surrounded by pleasant people
Our clients talk about the class
- Mark westonLitty Pery emphasizes the traditional aspects of Aikido- she breaks down complex techniques into easily understandable components, making it accessible to students of all levels.
In addition to het technical expertise, Litty fosters a strong sense of camaraderie among her students. The Aikido community is special.
I highly recommend this class to anyone interested in earning Aikido or looking to deepen their practise. The combination of exceptional instruction from Litty and the supportive community make it a truly remarkable place to train. - Giovanni BalarineWonderful experience doing Traditional Aikido in this Dojo.
Really recommend trying out! - Peter S.If you are looking for a Dojo to practice Traditional Aikido then this is the place.
The Dojo offers international seminars as well. - Lisa JaneI always feel lighter and brighter after Aikido, even if tired. It´s peacefully tired in a good way.Litty is a wonderfull teacher,
every session is different with a beautiful balance of learning ans humour.
The club attracts a diverse range of ages, ability and personalities and everyone practises together with care and attention.
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