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CENTRO DE MOVIMENTO
WELCOME TO THE PLACE WHERE YOUR BODY AND MIND
WILL BE HEALED AND NOURISHED
WILL BE HEALED AND NOURISHED
We are a team of dedicated and experienced therapists, ready to help you in any way we can.
Besides wonderful massages and powerful, healing treatments, we offer different kinds of yoga, pilates, aikido, personal training, Capoeira and dance.
Besides wonderful massages and powerful, healing treatments, we offer different kinds of yoga, pilates, aikido, personal training, Capoeira and dance.
Major statistics
about our Centro
- 7 daysper week - open to kids, adults, and seniors
- 9 classesto choose from for your body and soul
- 8 teacherswho represent the best in their field in the region
- 1 workshopper month to enjoy connecting with people and yourself
Founder & Yoga Teacher
Sietske Van den Oord
Hi, my name is Sietske, I am from Holland.
My biggest passion from a young age was cooking, making people smile after eating my cake, filling their bellies with happiness.
At Centro de Movimento i do the same; making people smile! But on a different level: a deeper level, an oppurtunity to work on your wellbeing and overall health; a happy body is a happy mind.
I studied at the CSMBK in The Hague to become a Shiatsu Therapist as well as a foot reflexology therapist.
I give Dru Yoga classes.
I speak Dutch, English, German and a little bit of Portuguese.
My biggest passion from a young age was cooking, making people smile after eating my cake, filling their bellies with happiness.
At Centro de Movimento i do the same; making people smile! But on a different level: a deeper level, an oppurtunity to work on your wellbeing and overall health; a happy body is a happy mind.
I studied at the CSMBK in The Hague to become a Shiatsu Therapist as well as a foot reflexology therapist.
I give Dru Yoga classes.
I speak Dutch, English, German and a little bit of Portuguese.
Founder & Yoga Teacher
Sietske Van den Oord
Hi, my name is Sietske, I am from Holland.
My biggest passion from a young age was cooking, making people smile after eating my cake, filling their bellies with happiness.
At Centro de Movimento i do the same; making people smile! But on a different level: a deeper level, an oppurtunity to work on your wellbeing and overall health; a happy body is a happy mind.
I studied at the CSMBK in The Hague to become a Shiatsu Therapist as well as a foot reflexology therapist.
I give Dru Yoga classes.
I speak Dutch, English, German and a little bit of Portuguese.
My biggest passion from a young age was cooking, making people smile after eating my cake, filling their bellies with happiness.
At Centro de Movimento i do the same; making people smile! But on a different level: a deeper level, an oppurtunity to work on your wellbeing and overall health; a happy body is a happy mind.
I studied at the CSMBK in The Hague to become a Shiatsu Therapist as well as a foot reflexology therapist.
I give Dru Yoga classes.
I speak Dutch, English, German and a little bit of Portuguese.
Selection of our classes
provided by international qualified teachers with dedicated attitude and passion for their work
- Sietske
- Evelyn
- Litty
- Maria
- Stijn
- Eloïse
- Diego
Upcoming workshops
Our workshops are meant for people to connect with others as well as for them to have deeper experience about the classes offered by the Centro De Movimento
DANCE OF THE ELEMENTS
Monthly dance session in the centro de movimento, pedrógão grande every SECOND saturday of the month.
Next date: November 9 from 6:30pm
There will be time to arrive - you can relax into the music, stretch or just move. we start at 8:00pm. 'simple and small-scale' conscious contribution €5-10 limited number of spots. please book your spot in advance: Daniel Mueller-Luescher:
962 259 343
Please note we want to focus our attention on the body and hold the energy. Therefore please note:
=> whoever comes to dance, stays until the end if possible, so that we can keep the nice energy.
=> the dance space is a space for the body. if you need to talk, please do it outside the dance room - we want to focus the attention on the body, and talking is very hindering.
=> not everyone likes to be photographed or filmed while dancing. so please leave your smartphone in your pocket.
=> wear comfortable, movement-friendly clothes and leave your street shoes in the checkroom
=> you will sweat, bring enough drinking water with you
One word to the dance of the elements:
In the realm of WATER new body energy is born. It shows itself in the clear and determined expression of the rhythmic EARTH. The uncontrolled FIRE gives the body the opportunity to practice letting go of rigid patterns of thought, feeling and movement. thus washed free, the body discovers by itself in a playful ease the fascinating play of constantly new forms in the WIND. And the dance leads into a deep ETHER, a place where the body can sense and feel real peace in the heart.
There is nothing wrong to do, but also nothing right to do. Just follow your impulses.
Next date: November 9 from 6:30pm
There will be time to arrive - you can relax into the music, stretch or just move. we start at 8:00pm. 'simple and small-scale' conscious contribution €5-10 limited number of spots. please book your spot in advance: Daniel Mueller-Luescher:
962 259 343
Please note we want to focus our attention on the body and hold the energy. Therefore please note:
=> whoever comes to dance, stays until the end if possible, so that we can keep the nice energy.
=> the dance space is a space for the body. if you need to talk, please do it outside the dance room - we want to focus the attention on the body, and talking is very hindering.
=> not everyone likes to be photographed or filmed while dancing. so please leave your smartphone in your pocket.
=> wear comfortable, movement-friendly clothes and leave your street shoes in the checkroom
=> you will sweat, bring enough drinking water with you
One word to the dance of the elements:
In the realm of WATER new body energy is born. It shows itself in the clear and determined expression of the rhythmic EARTH. The uncontrolled FIRE gives the body the opportunity to practice letting go of rigid patterns of thought, feeling and movement. thus washed free, the body discovers by itself in a playful ease the fascinating play of constantly new forms in the WIND. And the dance leads into a deep ETHER, a place where the body can sense and feel real peace in the heart.
There is nothing wrong to do, but also nothing right to do. Just follow your impulses.
Reviews of our happy customers
- Shruti Emmerink | customer since 2023The moment i stepped into the space i felt a sense of peace and calm. I love all the beautiful handmade products which are on display.
I bought beautiful goodies for my friends and family. I enjoyed all the sessions i have had there as well.
There is a sense of wellness and peace which i enjoy very much. It feels like the Centro is carefully curated with love and harmony.
Thank you for this wonderful experience, I am happy to have this space so close to my home. - Jessica Griff | customer since 2024The Centro is an oasis of calm harmonious order.
No matter what chaos is going on elsewhere, here I can gather myself and find focus. - Laureline de Bilde | customer since 2023Once you cross the threshold of centro de movimento, you decide to welcome a new version of yourself. It's an intimate and friendly place that allows a space for personal and/or social freedom.
The center offers a variety of weekly activities focused on well-being, health and self-discovery. This new space, which I've been exploring for several months now, has energized my daily life and given me a sense of personal fulfillment - Eloise Fouquet | customer since 2023The Centro de Movimento is a really welcoming, supportive community space. It has so much to offer for our health and well-being, as well as being a place to meet and connect with people in our area that share similar interests. I am still discovering the treatments, medicines and classes there are to enjoy. I was looking for this kind of thing so I feel lucky to live nearby!
Our Partners
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PACHA MAMAA local cozy bar and events place in Pedrogao Grande 15 minutes by foot from our location
Contact Us
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