About the teacher Paz Omar My name is Paz and I am 30 years old. The first time I encountered yoga was in high school. In 2017 I flew for the first time to India where I once again met yoga. - and this time I am more ready to meet yoga and myself I had a wish that accompanied me for a long time and it was to feel peace within me. When I met in yoga I began to understand and accept the experience of life and the movement of constant change and create internal anchors within me. In 2019 after two years of in-depth Ashtanga Vinyasa practice. Meditation and Pranayama and another visit to India I started my first yoga teacher training Ashtanga Vinyasa Yoga. When I finished the course I felt that it was really only the beginning. of endless learning within this very special way of yoga. And so I decided to join a study group of Indian philosophy - Bhagavad Gita. Another possibility to deepen the way of yoga and get tools for life from a point of view of curiosity and desire to learn. And also evidence of what exists at this moment in this period. And in life in general. In 2021 I went through teacher training for yin yoga. In 2023 I participated in training for teaching Women in the fertile phase. And in 2024 I was given the opportunity to be an assistant in a yoga course for Women in the fertile phase. I feel that the march is within the path of yoga. It is full of endless lessons, encounters with myself and the world. Yoga supports me every moment I need. Through the connection to the breath which is a big and significant anchor through the connection to the body. And through the possibility to observe the experiences of life and agree all the time to shed and see clearly. It is a great privilege for me to pass on the gifts of yoga. I feel that I live more in peace and completeness since yoga entered my life. So I invite everyone who wants to remember this peace that exists within each of us to join me for the Yin Yoga classes. |